Emil Andrzej Karpiński 4:30 row
1,038
Meters
4:30.4
Time
2:10.2
Pace
63
Calories
127
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 149 |
May 05, 2026 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:30.4 | 1,038 | 2:10.2 | 158 | 838 | 63 | 26 | 127 |
| 4:30.4 | 1,038 | 2:10.2 | 158 | 838 | 63 | 26 | 127 |
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