Emil Andrzej Karpiński v1:00/r...10 row
11,738
Meters
50:00.0
Time
2:07.7
Pace
725
Calories
136
Heart Rate
| Rest Distance | 585 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,323 |
| Overall Time | 55:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 1267 |
| Drag Factor | 136 |
May 06, 2026 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,738 | 2:07.7 | 168 | 870 | 25 | 136 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 28 | 133 | |
| 2:00.0 | 496 | 2:00.9 | 198 | 960 | 27 | 144 | |
| 3:00.0 | 729 | 2:03.4 | 186 | 920 | 26 | 142 | |
| 4:00.0 | 962 | 2:04.7 | 180 | 915 | 26 | 140 | |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 912 | 26 | 145 | |
| 6:00.0 | 1,409 | 2:07.7 | 168 | 870 | 25 | 136 | |
| 7:00.0 | 1,629 | 2:08.9 | 163 | 857 | 25 | 137 | |
| 8:00.0 | 1,828 | 2:11.2 | 155 | 825 | 25 | 130 | |
| 9:00.0 | 2,036 | 2:12.6 | 150 | 813 | 25 | 125 | |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 25 | 130 | |
| r: 5:00 | 585 | ||||||
| r585 |
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Workout Graph
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