Emil Andrzej Karpiński 4:00 row
856
Meters
4:00.0
Time
2:20.1
Pace
48
Calories
110
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 142 |
May 12, 2026 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 856 | 2:20.1 | 127 | 720 | 48 | 27 | 110 |
| 1:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 29 | 90 |
| 2:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 28 | 117 |
| 3:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 27 | 121 |
| 4:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 27 | 113 |
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Workout Graph
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