Emil Andrzej Karpiński 16:35 row
3,005
Meters
16:35.7
Time
2:45.6
Pace
172
Calories
116
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 400 |
| Drag Factor | 136 |
October 06, 2026 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:35.7 | 3,005 | 2:45.6 | 77 | 621 | 172 | 24 | 116 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 27 | 136 |
| 10:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 26 | 118 |
| 15:00.0 | 631 | 3:57.7 | 26 | 384 | 32 | 21 | 108 |
| 16:35.7 | 174 | 4:35.0 | 17 | 338 | 9 | 18 | 102 |
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Workout Graph
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