Emil Andrzej Karpiński 5:07 row
538
Meters
5:07.8
Time
4:46.0
Pace
29
Calories
97
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 110 |
October 06, 2026 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.8 | 538 | 4:46.0 | 15 | 339 | 29 | 18 | 97 |
| 5:00.0 | 527 | 4:44.6 | 15 | 348 | 29 | 19 | 98 |
| 5:07.8 | 12 | 5:25.0 | 10 | 335 | 0 | 8 | 97 |
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