Emil Andrzej Karpiński 11:16 row
2,508
Meters
11:16.5
Time
2:14.8
Pace
153
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 295 |
| Drag Factor | 130 |
October 07, 2026 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:16.5 | 2,508 | 2:14.8 | 143 | 814 | 153 | 25 | 126 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 27 | 146 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 26 | 122 |
| 11:16.5 | 180 | 3:32.5 | 36 | 423 | 9 | 21 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.