Emil Andrzej Karpiński 4:29 row
512
Meters
4:29.1
Time
4:22.7
Pace
27
Calories
99
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 122 |
October 27, 2026 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:29.1 | 512 | 4:22.7 | 19 | 361 | 27 | 20 | 99 |
| 4:29.1 | 513 | 4:22.2 | 19 | 361 | 27 | 20 | 99 |
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