Emil Andrzej Karpiński 1780m row
1,780m
Meters
9:57.8
Time
2:47.9
Pace
90
Calories
105
Heart Rate
Average Watts | 74 |
---|---|
Calories Per Hour | 554 |
Stroke Rate | 24 |
Stroke Count | 240 |
March 10, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:57.8 | 1,780m | 2:47.9 | 74 | 554 | 24 | 105 |
2:14.0 | 400m | 2:47.5 | 74 | 556 | 24 | 107 |
2:07.7 | 800m | 2:39.6 | 86 | 596 | 24 | 111 |
2:09.8 | 1,200m | 2:42.2 | 82 | 582 | 24 | 104 |
2:14.6 | 1,600m | 2:48.2 | 73 | 552 | 25 | 111 |
1:11.7 | 1,780m | 3:19.1 | 44 | 452 | 22 | 95 |
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Workout Graph
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