Emil Andrzej Karpiński 20:10 row
4,542m
Meters
20:10.6
Time
2:13.2
Pace
271
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
March 10, 2021 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.6 | 4,542m | 2:13.2 | 148 | 808 | 25 | 145 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 | 139 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | 138 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 147 |
| 20:10.0 | 1,171m | 2:12.3 | 151 | 819 | 24 | 157 |
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Workout Graph
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