Emil Andrzej Karpiński 1000m row
1,000m
Meters
3:27.0
Time
1:43.5
Pace
73
Calories
165
Heart Rate
Average Watts | 316 |
---|---|
Calories Per Hour | 1386 |
Stroke Rate | 27 |
Stroke Count | 93 |
March 11, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:27.0 | 1,000m | 1:43.5 | 316 | 1386 | 27 | 165 |
0:20.2 | 100m | 1:41.0 | 340 | 1469 | 27 | 133 |
0:20.3 | 200m | 1:41.5 | 335 | 1451 | 27 | 153 |
0:20.7 | 300m | 1:43.5 | 316 | 1386 | 26 | 160 |
0:20.8 | 400m | 1:44.0 | 311 | 1370 | 26 | 165 |
0:20.7 | 500m | 1:43.5 | 316 | 1386 | 26 | 169 |
0:20.9 | 600m | 1:44.5 | 307 | 1355 | 26 | 171 |
0:20.7 | 700m | 1:43.5 | 316 | 1386 | 26 | 173 |
0:21.1 | 800m | 1:45.5 | 298 | 1325 | 26 | 175 |
0:21.2 | 900m | 1:46.0 | 294 | 1311 | 28 | 176 |
0:20.3 | 1,000m | 1:41.5 | 335 | 1451 | 35 | 177 |
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Workout Graph
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