Emil Andrzej Karpiński 1000m row
1,000
Meters
3:43.2
Time
1:51.6
Pace
66
Calories
150
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Stroke Count | 97 |
March 11, 2021 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:43.2 | 1,000 | 1:51.6 | 252 | 1064 | 66 | 26 | 150 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1161 | 7 | 28 | 116 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1172 | 7 | 25 | 137 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1155 | 7 | 28 | 148 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1140 | 7 | 24 | 154 |
| 0:23.4 | 500 | 1:57.0 | 219 | 923 | 6 | 26 | 155 |
| 0:23.0 | 600 | 1:55.0 | 230 | 939 | 6 | 26 | 156 |
| 0:22.9 | 700 | 1:54.5 | 233 | 1100 | 7 | 26 | 157 |
| 0:23.1 | 800 | 1:55.5 | 227 | 935 | 6 | 23 | 159 |
| 0:23.0 | 900 | 1:55.0 | 230 | 939 | 6 | 26 | 160 |
| 0:20.6 | 1,000 | 1:43.0 | 320 | 1223 | 7 | 29 | 163 |
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Workout Graph
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