Emil Andrzej Karpiński 1564m row
1,564m
Meters
11:02.9
Time
3:31.9
Pace
78
Calories
116
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
March 24, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.9 | 1,564m | 3:31.9 | 37 | 426 | 19 | 116 |
| 2:55.8 | 400m | 3:39.7 | 33 | 413 | 20 | 117 |
| 2:41.2 | 800m | 3:21.5 | 43 | 447 | 20 | 117 |
| 2:40.7 | 1,200m | 3:20.8 | 43 | 448 | 19 | 118 |
| 2:45.2 | 1,564m | 3:46.9 | 30 | 403 | 18 | 112 |
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Workout Graph
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