Emil Andrzej Karpiński 30:00 row
6,951
Meters
30:00.0
Time
2:09.4
Pace
425
Calories
139
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
April 01, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,951 | 2:09.4 | 161 | 854 | 24 | 139 |
| 4:00.0 | 887 | 2:15.2 | 141 | 786 | 24 | 126 |
| 8:00.0 | 894 | 2:14.2 | 145 | 798 | 24 | 128 |
| 12:00.0 | 900 | 2:13.3 | 148 | 808 | 24 | 128 |
| 16:00.0 | 914 | 2:11.2 | 155 | 832 | 24 | 135 |
| 20:00.0 | 931 | 2:08.8 | 163 | 862 | 24 | 138 |
| 24:00.0 | 946 | 2:06.8 | 171 | 890 | 24 | 148 |
| 28:00.0 | 960 | 2:05.0 | 179 | 916 | 24 | 152 |
| 30:00.0 | 519 | 1:55.6 | 227 | 1079 | 26 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.