Emil Andrzej Karpiński 21097m row
21,097m
Meters
1:29:28.4
Time
2:07.2
Pace
1319
Calories
160
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 2113 |
April 13, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:28.4 | 21,097m | 2:07.2 | 170 | 884 | 24 | 160 |
| 17:18.8 | 4,000m | 2:09.8 | 160 | 850 | 24 | 143 |
| 17:12.4 | 8,000m | 2:09.0 | 163 | 860 | 24 | 152 |
| 17:00.8 | 12,000m | 2:07.6 | 168 | 879 | 24 | 159 |
| 16:58.0 | 16,000m | 2:07.2 | 170 | 884 | 23 | 164 |
| 16:46.2 | 20,000m | 2:05.7 | 176 | 905 | 24 | 168 |
| 4:12.2 | 21,097m | 1:54.9 | 230 | 1093 | 26 | 179 |
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Workout Graph
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