Emil Andrzej Karpiński 903m row
903
Meters
3:59.8
Time
2:12.7
Pace
54
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
April 13, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.8 | 903 | 2:12.7 | 150 | 810 | 54 | 26 |
| 0:53.0 | 200 | 2:12.5 | 150 | 815 | 12 | 27 |
| 0:52.6 | 400 | 2:11.5 | 154 | 821 | 12 | 26 |
| 0:53.1 | 600 | 2:12.7 | 150 | 813 | 12 | 25 |
| 0:53.1 | 800 | 2:12.7 | 150 | 813 | 12 | 26 |
| 0:28.0 | 903 | 2:15.9 | 139 | 771 | 6 | 24 |
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Workout Graph
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