Emil Andrzej Karpiński 903m row
903m
Meters
3:59.8
Time
2:12.7
Pace
54
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
April 13, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.8 | 903m | 2:12.7 | 150 | 814 | 26 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 27 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 26 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 25 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 26 |
| 0:28.0 | 903m | 2:15.9 | 139 | 779 | 24 |
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