Emil Andrzej Karpiński 5000m row
5,000m
Meters
21:59.6
Time
2:11.9
Pace
302
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
April 15, 2021 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.6 | 5,000m | 2:11.9 | 152 | 824 | 23 | 142 |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 24 | 127 |
| 4:38.2 | 2,000m | 2:19.1 | 130 | 747 | 24 | 128 |
| 4:29.6 | 3,000m | 2:14.8 | 143 | 791 | 22 | 142 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 22 | 152 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 22 | 163 |
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Workout Graph
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