Emil Andrzej Karpiński 3000m row
3,000m
Meters
12:59.2
Time
2:09.8
Pace
180
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 309 |
April 26, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.2 | 3,000m | 2:09.8 | 160 | 849 | 24 | 139 |
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 24 | 136 |
| 2:10.0 | 1,000m | 2:10.0 | 159 | 848 | 24 | 134 |
| 2:08.9 | 1,500m | 2:08.9 | 163 | 862 | 24 | 141 |
| 2:09.6 | 2,000m | 2:09.6 | 161 | 853 | 24 | 141 |
| 2:11.0 | 2,500m | 2:11.0 | 156 | 835 | 24 | 138 |
| 2:09.8 | 3,000m | 2:09.8 | 160 | 850 | 24 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.