Emil Andrzej Karpiński 1000m row
1,000m
Meters
4:29.7
Time
2:14.8
Pace
56
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
April 28, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 23 | 144 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 25 | 136 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 25 | 139 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 21 | 146 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 23 | 152 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 22 | 149 |
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Workout Graph
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