Emil Andrzej Karpiński 10000m row
10,000m
Meters
41:46.8
Time
2:05.3
Pace
632
Calories
158
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 1028 |
May 19, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:46.8 | 10,000m | 2:05.3 | 178 | 911 | 25 | 158 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 25 | 141 |
| 4:16.5 | 2,000m | 2:08.2 | 166 | 871 | 25 | 147 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 25 | 150 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 24 | 154 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 25 | 158 |
| 4:12.0 | 6,000m | 2:06.0 | 175 | 902 | 24 | 159 |
| 4:09.0 | 7,000m | 2:04.5 | 181 | 924 | 24 | 162 |
| 4:07.8 | 8,000m | 2:03.9 | 184 | 933 | 24 | 165 |
| 4:03.2 | 9,000m | 2:01.6 | 195 | 969 | 25 | 171 |
| 3:48.0 | 10,000m | 1:54.0 | 236 | 1113 | 26 | 179 |
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Workout Graph
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