Emil Andrzej Karpiński 1700m row
1,700
Meters
9:23.2
Time
2:45.6
Pace
87
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 220 |
October 12, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:23.2 | 1,700 | 2:45.6 | 77 | 556 | 87 | 24 |
| 1:28.0 | 300 | 2:26.6 | 111 | 654 | 16 | 25 |
| 1:31.0 | 600 | 2:31.6 | 100 | 632 | 16 | 24 |
| 1:37.6 | 900 | 2:42.6 | 81 | 553 | 15 | 23 |
| 1:42.9 | 1,200 | 2:51.5 | 69 | 524 | 15 | 24 |
| 1:50.3 | 1,500 | 3:03.8 | 56 | 489 | 15 | 22 |
| 1:13.4 | 1,700 | 3:03.5 | 57 | 490 | 10 | 23 |
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Workout Graph
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