Emil Andrzej Karpiński 30:01 row
7,239
Meters
30:01.9
Time
2:04.4
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 732 |
October 12, 2021 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.9 | 7,239 | 2:04.4 | 182 | 924 | 461 | 25 |
| 1:53.7 | 3,000 | 0:18.9 | 51433 | 177311 | 68 | 25 |
| 3:50.5 | 3,000 | 0:19.4 | 47445 | 163587 | 72 | 24 |
| 5:50.7 | 3,000 | 0:20.0 | 43532 | 150119 | 76 | 24 |
| 7:52.2 | 3,000 | 0:20.2 | 42150 | 145361 | 78 | 24 |
| 9:54.7 | 3,000 | 0:20.4 | 41126 | 141838 | 79 | 24 |
| 12:03.3 | 3,000 | 0:21.4 | 35547 | 122637 | 88 | 25 |
| 12:03.9 | -10,761 | 59:59.8.1 | -16153334051050 | -55593314469794 | 0 | 32 |
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Workout Graph
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