Emil Andrzej Karpiński 20:00 row
4,905m
Meters
20:00.0
Time
2:02.3
Pace
318
Calories
157
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
October 14, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,905m | 2:02.3 | 191 | 958 | 25 | 157 |
| 4:00.0 | 938m | 2:07.9 | 167 | 875 | 25 | 140 |
| 8:00.0 | 949m | 2:06.4 | 173 | 895 | 25 | 149 |
| 12:00.0 | 976m | 2:02.9 | 188 | 948 | 24 | 158 |
| 16:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 24 | 164 |
| 20:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 25 | 174 |
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Workout Graph
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