Emil Andrzej Karpiński 427m row
427m
Meters
2:43.1
Time
3:10.9
Pace
21
Calories
99
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
| Stroke Count | 58 |
October 26, 2021 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.1 | 427m | 3:10.9 | 50 | 472 | 22 | 99 |
| 0:37.1 | 100m | 3:05.5 | 55 | 488 | 23 | 101 |
| 0:36.9 | 200m | 3:04.5 | 56 | 491 | 21 | 103 |
| 0:38.7 | 300m | 3:13.5 | 48 | 466 | 23 | 97 |
| 0:39.5 | 400m | 3:17.5 | 45 | 456 | 20 | 97 |
| 0:10.9 | 427m | 3:21.8 | 43 | 446 | 22 | 99 |
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Workout Graph
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