Emil Andrzej Karpiński 20:00 row
4,526m
Meters
20:00.0
Time
2:12.5
Pace
270
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
October 26, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,526m | 2:12.5 | 150 | 817 | 24 | 137 |
| 4:00.0 | 906m | 2:12.4 | 151 | 818 | 24 | 134 |
| 8:00.0 | 904m | 2:12.7 | 150 | 814 | 24 | 135 |
| 12:00.0 | 906m | 2:12.4 | 151 | 818 | 23 | 137 |
| 16:00.0 | 906m | 2:12.4 | 151 | 818 | 23 | 137 |
| 20:00.0 | 905m | 2:12.5 | 150 | 816 | 24 | 145 |
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Workout Graph
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