Emil Andrzej Karpiński 10000m row
10,000m
Meters
43:09.5
Time
2:09.4
Pace
614
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 980 |
October 28, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:09.5 | 10,000m | 2:09.4 | 161 | 854 | 23 |
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 22 |
| 4:25.0 | 2,000m | 2:12.5 | 150 | 817 | 23 |
| 4:26.2 | 3,000m | 2:13.1 | 148 | 810 | 21 |
| 4:24.1 | 4,000m | 2:12.0 | 152 | 823 | 22 |
| 4:22.4 | 5,000m | 2:11.2 | 155 | 833 | 22 |
| 4:21.0 | 6,000m | 2:10.5 | 157 | 841 | 23 |
| 4:22.1 | 7,000m | 2:11.0 | 156 | 835 | 22 |
| 4:23.2 | 8,000m | 2:11.6 | 154 | 828 | 23 |
| 4:06.5 | 9,000m | 2:03.2 | 187 | 943 | 23 |
| 3:40.2 | 10,000m | 1:50.1 | 262 | 1202 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.