Emil Andrzej Karpiński 21097m row
21,097
Meters
1:29:17.6
Time
2:06.9
Pace
1320
Calories
155
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 2051 |
November 22, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:17.6 | 21,097 | 2:06.9 | 171 | 888 | 1320 | 23 | 155 |
| 8:50.7 | 2,000 | 2:12.6 | 150 | 815 | 120 | 23 | 138 |
| 8:41.6 | 4,000 | 2:10.4 | 158 | 843 | 122 | 23 | 143 |
| 8:36.8 | 6,000 | 2:09.2 | 162 | 858 | 123 | 23 | 149 |
| 8:30.9 | 8,000 | 2:07.7 | 168 | 878 | 124 | 23 | 151 |
| 8:27.6 | 10,000 | 2:06.9 | 171 | 889 | 125 | 23 | 154 |
| 8:26.8 | 12,000 | 2:06.7 | 172 | 892 | 125 | 23 | 157 |
| 8:27.4 | 14,000 | 2:06.8 | 171 | 890 | 125 | 23 | 157 |
| 8:25.8 | 16,000 | 2:06.4 | 173 | 895 | 125 | 23 | 159 |
| 8:23.6 | 18,000 | 2:05.9 | 175 | 903 | 126 | 23 | 160 |
| 8:15.6 | 20,000 | 2:03.9 | 184 | 933 | 128 | 23 | 167 |
| 4:10.8 | 21,097 | 1:54.3 | 234 | 1106 | 77 | 24 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.