Emil Andrzej Karpiński 5000m row
5,000m
Meters
20:55.1
Time
2:05.5
Pace
317
Calories
147
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
November 23, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.1 | 5,000m | 2:05.5 | 177 | 909 | 23 | 147 |
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 24 | 126 |
| 4:22.9 | 2,000m | 2:11.4 | 154 | 830 | 23 | 137 |
| 4:14.2 | 3,000m | 2:07.1 | 170 | 886 | 23 | 142 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 22 | 155 |
| 3:42.7 | 5,000m | 1:51.3 | 254 | 1172 | 25 | 177 |
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Workout Graph
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