Emil Andrzej Karpiński 31:23 row
7,013m
Meters
31:23.1
Time
2:14.2
Pace
416
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
November 23, 2021 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:23.1 | 7,013m | 2:14.2 | 145 | 797 | 24 | 135 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 120 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 128 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 130 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 139 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 139 |
| 31:23.0 | 1,149m | 2:46.6 | 76 | 560 | 24 | 154 |
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