Emil Andrzej Karpiński 1:07:07 row
15,007m
Meters
1:07:07.4
Time
2:14.1
Pace
914
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 1582 |
November 25, 2021 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:07.4 | 15,007m | 2:14.1 | 145 | 798 | 24 | 135 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 124 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 126 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 125 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 132 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 133 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 132 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 140 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 135 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 139 |
| 50:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 140 |
| 55:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 149 |
| 1:00:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 25 | 172 |
| 1:07:07.0 | 703m | 5:03.6 | 12 | 343 | 22 | 107 |
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Workout Graph
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