Emil Andrzej Karpiński 1500m row
1,500m
Meters
7:35.6
Time
2:31.8
Pace
83
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 182 |
December 09, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.6 | 1,500m | 2:31.8 | 100 | 643 | 24 |
| 1:11.9 | 300m | 1:59.8 | 203 | 999 | 25 |
| 1:19.7 | 600m | 2:12.8 | 149 | 813 | 24 |
| 1:29.4 | 900m | 2:29.0 | 106 | 664 | 25 |
| 1:40.0 | 1,200m | 2:46.6 | 76 | 560 | 23 |
| 1:54.7 | 1,500m | 3:11.1 | 50 | 472 | 23 |
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Workout Graph
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