Emil Andrzej Karpiński 1000m row
1,000
Meters
6:30.6
Time
3:15.3
Pace
50
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 77 |
December 14, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:30.6 | 1,000 | 3:15.3 | 47 | 460 | 50 | 20 |
| 1:21.2 | 200 | 3:23.0 | 42 | 443 | 10 | 22 |
| 1:16.8 | 400 | 3:12.0 | 49 | 468 | 10 | 22 |
| 1:13.1 | 600 | 3:02.7 | 57 | 492 | 10 | 21 |
| 1:17.4 | 800 | 3:13.5 | 48 | 465 | 10 | 20 |
| 1:22.0 | 1,000 | 3:25.0 | 41 | 439 | 10 | 16 |
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Workout Graph
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