Emil Andrzej Karpiński 10000m row
10,000m
Meters
41:52.4
Time
2:05.6
Pace
629
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 907 |
Stroke Rate | 24 |
Stroke Count | 1000 |
Drag Factor | 154 |
December 14, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
41:52.4 | 10,000m | 2:05.6 | 177 | 907 | 24 |
4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 25 |
4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 24 |
4:16.4 | 3,000m | 2:08.2 | 166 | 871 | 23 |
4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 23 |
4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 23 |
4:11.7 | 6,000m | 2:05.8 | 176 | 904 | 23 |
4:10.1 | 7,000m | 2:05.0 | 179 | 915 | 24 |
4:07.4 | 8,000m | 2:03.7 | 185 | 936 | 24 |
4:06.0 | 9,000m | 2:03.0 | 188 | 947 | 24 |
3:55.5 | 10,000m | 1:57.7 | 214 | 1037 | 26 |
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Workout Graph
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