Emil Andrzej Karpiński 4:05 row
512m
Meters
4:05.8
Time
4:00.0
Pace
26
Calories
117
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 94 |
January 10, 2022 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.8 | 512m | 4:00.0 | 25 | 387 | 19 | 117 |
| 4:05.0 | 512m | 3:59.2 | 26 | 387 | 19 | 117 |
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Workout Graph
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