Emil Andrzej Karpiński 1000m row
1,000m
Meters
6:32.8
Time
3:16.4
Pace
50
Calories
109
Heart Rate
Average Watts | 46 |
---|---|
Calories Per Hour | 459 |
Stroke Rate | 22 |
Stroke Count | 142 |
Drag Factor | 121 |
January 13, 2022 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:32.8 | 1,000m | 3:16.4 | 46 | 459 | 22 | 109 |
1:17.7 | 200m | 3:14.2 | 48 | 464 | 21 | 110 |
1:14.0 | 400m | 3:05.0 | 55 | 490 | 23 | 110 |
1:14.3 | 600m | 3:05.7 | 55 | 487 | 22 | 115 |
1:21.3 | 800m | 3:23.2 | 42 | 443 | 21 | 107 |
1:25.5 | 1,000m | 3:33.7 | 36 | 423 | 22 | 104 |
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Workout Graph
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