Emil Andrzej Karpiński 21097m row
21,097
Meters
1:32:50.9
Time
2:12.0
Pace
1276
Calories
148
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 2106 |
| Drag Factor | 162 |
January 13, 2022 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:32:50.9 | 21,097 | 2:12.0 | 152 | 823 | 1276 | 24 | 148 |
| 14:02.7 | 3,000 | 2:20.4 | 126 | 734 | 171 | 24 | 127 |
| 13:27.2 | 6,000 | 2:14.5 | 144 | 794 | 178 | 23 | 135 |
| 13:25.1 | 9,000 | 2:14.1 | 145 | 798 | 178 | 22 | 133 |
| 13:15.2 | 12,000 | 2:12.5 | 150 | 817 | 180 | 22 | 144 |
| 13:10.5 | 15,000 | 2:11.7 | 153 | 826 | 181 | 22 | 143 |
| 13:15.0 | 18,000 | 2:12.5 | 150 | 817 | 180 | 22 | 151 |
| 11:55.8 | 21,000 | 1:59.3 | 206 | 1009 | 200 | 24 | 176 |
| 0:19.4 | 21,097 | 1:40.0 | 350 | 1504 | 8 | 31 | 179 |
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Workout Graph
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