Emil Andrzej Karpiński 1600m row
1,600
Meters
8:54.5
Time
2:47.0
Pace
82
Calories
108
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 132 |
January 18, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:54.5 | 1,600 | 2:47.0 | 75 | 552 | 82 | 23 | 108 |
| 2:24.3 | 400 | 3:00.3 | 60 | 498 | 20 | 23 | 103 |
| 2:14.3 | 800 | 2:47.8 | 74 | 536 | 20 | 23 | 107 |
| 2:07.9 | 1,200 | 2:39.8 | 86 | 591 | 21 | 23 | 113 |
| 2:08.0 | 1,600 | 2:40.0 | 85 | 590 | 21 | 22 | 109 |
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Workout Graph
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