Emil Andrzej Karpiński 10000m row
10,000
Meters
44:58.0
Time
2:14.9
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 1075 |
| Drag Factor | 164 |
January 20, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:58.0 | 10,000 | 2:14.9 | 143 | 790 | 591 | 24 |
| 9:25.6 | 2,000 | 2:21.4 | 124 | 726 | 114 | 24 |
| 9:13.9 | 4,000 | 2:18.4 | 132 | 753 | 115 | 24 |
| 9:03.4 | 6,000 | 2:15.8 | 140 | 780 | 117 | 24 |
| 8:47.2 | 8,000 | 2:11.8 | 153 | 826 | 120 | 24 |
| 8:27.9 | 10,000 | 2:06.9 | 171 | 888 | 125 | 24 |
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Workout Graph
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