Emil Andrzej Karpiński 21097m row
21,097m
Meters
1:34:20.7
Time
2:14.1
Pace
1255
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 2273 |
| Drag Factor | 147 |
January 25, 2022 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:20.7 | 21,097m | 2:14.1 | 145 | 798 | 24 | 138 |
| 9:25.8 | 2,000m | 2:21.4 | 124 | 725 | 25 | 126 |
| 9:16.9 | 4,000m | 2:19.2 | 130 | 746 | 24 | 125 |
| 9:12.5 | 6,000m | 2:18.1 | 133 | 757 | 23 | 130 |
| 9:00.8 | 8,000m | 2:15.2 | 142 | 787 | 24 | 129 |
| 9:01.6 | 10,000m | 2:15.4 | 141 | 785 | 24 | 132 |
| 8:57.3 | 12,000m | 2:14.3 | 144 | 797 | 24 | 133 |
| 8:52.3 | 14,000m | 2:13.0 | 149 | 811 | 24 | 140 |
| 8:45.7 | 16,000m | 2:11.4 | 154 | 830 | 25 | 141 |
| 8:43.8 | 18,000m | 2:10.9 | 156 | 836 | 24 | 143 |
| 8:48.1 | 20,000m | 2:12.0 | 152 | 823 | 24 | 149 |
| 4:15.8 | 21,097m | 1:56.5 | 221 | 1060 | 25 | 172 |
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Workout Graph
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