Emil Andrzej Karpiński 10000m row
10,000
Meters
41:15.3
Time
2:03.7
Pace
646
Calories
167
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 1014 |
| Drag Factor | 155 |
February 01, 2022 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:15.3 | 10,000 | 2:03.7 | 185 | 935 | 646 | 25 | 167 |
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1029 | 67 | 27 | 163 |
| 3:57.2 | 2,000 | 1:58.6 | 210 | 1022 | 67 | 26 | 167 |
| 3:58.1 | 3,000 | 1:59.0 | 207 | 1013 | 67 | 25 | 168 |
| 3:58.8 | 4,000 | 1:59.4 | 206 | 1007 | 66 | 24 | 172 |
| 3:58.5 | 5,000 | 1:59.2 | 206 | 1010 | 66 | 24 | 173 |
| 3:59.5 | 6,000 | 1:59.7 | 204 | 1001 | 66 | 25 | 173 |
| 4:22.6 | 7,000 | 2:11.3 | 155 | 832 | 60 | 24 | 161 |
| 5:04.9 | 8,000 | 2:32.4 | 99 | 639 | 55 | 22 | 149 |
| 3:59.8 | 9,000 | 1:59.9 | 203 | 998 | 66 | 24 | 170 |
| 3:59.4 | 10,000 | 1:59.7 | 204 | 1002 | 66 | 25 | 176 |
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Workout Graph
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