Emil Andrzej Karpiński 21097m row
21,097m
Meters
1:28:17.7
Time
2:05.5
Pace
1335
Calories
161
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 2097 |
| Drag Factor | 152 |
February 03, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:17.7 | 21,097m | 2:05.5 | 177 | 908 | 25 | 161 |
| 12:44.6 | 3,000m | 2:07.4 | 169 | 882 | 24 | 148 |
| 12:41.3 | 6,000m | 2:06.8 | 171 | 889 | 24 | 156 |
| 12:42.2 | 9,000m | 2:07.0 | 171 | 887 | 24 | 159 |
| 12:39.8 | 12,000m | 2:06.6 | 172 | 893 | 23 | 157 |
| 12:36.7 | 15,000m | 2:06.1 | 174 | 900 | 23 | 160 |
| 12:38.5 | 18,000m | 2:06.4 | 173 | 896 | 23 | 159 |
| 11:54.8 | 21,000m | 1:59.1 | 207 | 1012 | 24 | 176 |
| 0:19.7 | 21,097m | 1:41.5 | 334 | 1450 | 33 | 178 |
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Workout Graph
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