Emil Andrzej Karpiński 30:12 row
6,660
Meters
30:12.2
Time
2:16.0
Pace
391
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 743 |
| Drag Factor | 147 |
February 10, 2022 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:12.2 | 6,660 | 2:16.0 | 139 | 778 | 391 | 23 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 22 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 22 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 25 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 25 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 25 |
| 30:12.0 | 48 | 2:05.0 | 179 | 916 | 2 | 15 |
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Workout Graph
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