Emil Andrzej Karpiński 1000m row
1,000m
Meters
7:19.9
Time
3:39.9
Pace
50
Calories
114
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 22 |
| Stroke Count | 164 |
| Drag Factor | 73 |
February 17, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.9 | 1,000m | 3:39.9 | 33 | 413 | 22 | 114 |
| 0:49.5 | 100m | 4:07.5 | 23 | 379 | 22 | 116 |
| 0:44.9 | 200m | 3:44.5 | 31 | 406 | 21 | 116 |
| 0:42.4 | 300m | 3:32.0 | 37 | 426 | 21 | 114 |
| 0:44.3 | 400m | 3:41.5 | 32 | 410 | 23 | 114 |
| 0:41.0 | 500m | 3:25.0 | 41 | 439 | 23 | 116 |
| 0:43.3 | 600m | 3:36.5 | 34 | 418 | 24 | 111 |
| 0:42.5 | 700m | 3:32.5 | 36 | 425 | 23 | 113 |
| 0:43.2 | 800m | 3:36.0 | 35 | 419 | 22 | 112 |
| 0:44.8 | 900m | 3:44.0 | 31 | 407 | 23 | 115 |
| 0:44.0 | 1,000m | 3:40.0 | 33 | 413 | 22 | 115 |
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Workout Graph
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