Emil Andrzej Karpiński 22:20 row
4,008m
Meters
22:20.1
Time
2:47.1
Pace
210
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 90 |
March 03, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.1 | 4,008m | 2:47.1 | 75 | 557 | 22 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 22 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 23 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 23 |
| 22:20.0 | 337m | 3:27.7 | 39 | 434 | 20 |
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