Emil Andrzej Karpiński 1000m row
1,000
Meters
6:39.3
Time
3:19.6
Pace
50
Calories
118
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 23 |
| Stroke Count | 154 |
| Drag Factor | 90 |
March 08, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:39.3 | 1,000 | 3:19.6 | 44 | 451 | 50 | 23 | 118 |
| 1:20.5 | 200 | 3:21.2 | 43 | 447 | 10 | 24 | 120 |
| 1:12.7 | 400 | 3:01.7 | 58 | 500 | 10 | 23 | 121 |
| 1:16.2 | 600 | 3:10.5 | 51 | 474 | 10 | 24 | 120 |
| 1:19.8 | 800 | 3:19.5 | 44 | 451 | 10 | 24 | 119 |
| 1:30.1 | 1,000 | 3:45.2 | 31 | 405 | 10 | 21 | 114 |
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Workout Graph
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