Emil Andrzej Karpiński 1500m row
1,500m
Meters
9:53.0
Time
3:17.6
Pace
75
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 160 |
March 24, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.0 | 1,500m | 3:17.6 | 45 | 455 | 23 |
| 1:56.9 | 300m | 3:14.8 | 47 | 462 | 24 |
| 1:57.6 | 600m | 3:16.0 | 46 | 459 | 24 |
| 1:53.9 | 900m | 3:09.8 | 51 | 476 | 23 |
| 1:58.1 | 1,200m | 3:16.8 | 46 | 457 | 23 |
| 2:06.5 | 1,500m | 3:30.8 | 37 | 428 | 23 |
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Workout Graph
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