Emil Andrzej Karpiński 30:34 row
6,683m
Meters
30:34.1
Time
2:17.2
Pace
391
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 666 |
| Drag Factor | 125 |
March 30, 2022 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:34.1 | 6,683m | 2:17.2 | 135 | 766 | 21 | 139 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 25 | 123 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 120 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 141 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 149 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 146 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 | 157 |
| 30:34.0 | 107m | 2:38.8 | 87 | 600 | 16 | 138 |
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