Emil Andrzej Karpiński 1000m row
1,000m
Meters
3:19.5
Time
1:39.7
Pace
80
Calories
168
Heart Rate
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1513 |
| Stroke Rate | 32 |
| Stroke Count | 105 |
| Drag Factor | 143 |
April 05, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.5 | 1,000m | 1:39.7 | 353 | 1513 | 32 | 168 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 33 | 130 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 30 | 154 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 30 | 165 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 30 | 170 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 30 | 174 |
| 0:20.1 | 600m | 1:40.5 | 345 | 1486 | 30 | 176 |
| 0:20.0 | 700m | 1:40.0 | 350 | 1504 | 33 | 177 |
| 0:20.1 | 800m | 1:40.5 | 345 | 1486 | 30 | 179 |
| 0:20.0 | 900m | 1:40.0 | 350 | 1504 | 33 | 181 |
| 0:19.9 | 1,000m | 1:39.5 | 355 | 1522 | 36 | 182 |
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Workout Graph
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