Emil Andrzej Karpiński 21097m row
21,097m
Meters
1:32:32.9
Time
2:11.6
Pace
1278
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 2204 |
| Drag Factor | 149 |
April 25, 2022 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:32.9 | 21,097m | 2:11.6 | 154 | 828 | 25 | 139 |
| 13:23.5 | 3,000m | 2:13.9 | 146 | 801 | 24 | 128 |
| 13:23.2 | 6,000m | 2:13.8 | 146 | 802 | 24 | 128 |
| 13:22.8 | 9,000m | 2:13.8 | 146 | 802 | 24 | 132 |
| 13:23.3 | 12,000m | 2:13.8 | 146 | 801 | 24 | 130 |
| 13:23.3 | 15,000m | 2:13.8 | 146 | 801 | 23 | 130 |
| 13:23.6 | 18,000m | 2:13.9 | 146 | 801 | 23 | 133 |
| 11:53.6 | 21,000m | 1:58.9 | 208 | 1016 | 24 | 167 |
| 0:19.5 | 21,097m | 1:40.5 | 345 | 1486 | 34 | 171 |
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Workout Graph
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