Emil Andrzej Karpiński 21097m row
21,097m
Meters
1:28:25.8
Time
2:05.7
Pace
1335
Calories
154
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 2085 |
| Drag Factor | 148 |
May 12, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:25.8 | 21,097m | 2:05.7 | 176 | 905 | 24 | 154 |
| 12:49.0 | 3,000m | 2:08.1 | 166 | 872 | 25 | 139 |
| 12:48.1 | 6,000m | 2:08.0 | 167 | 874 | 24 | 145 |
| 12:47.0 | 9,000m | 2:07.8 | 168 | 876 | 23 | 143 |
| 12:45.8 | 12,000m | 2:07.6 | 168 | 879 | 21 | 149 |
| 12:41.2 | 15,000m | 2:06.8 | 171 | 889 | 22 | 151 |
| 12:28.1 | 18,000m | 2:04.6 | 181 | 921 | 24 | 157 |
| 11:47.2 | 21,000m | 1:57.8 | 214 | 1035 | 25 | 174 |
| 0:19.4 | 21,097m | 1:40.0 | 350 | 1504 | 31 | 176 |
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Workout Graph
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