Emil Andrzej Karpiński 21097m row
21,097m
Meters
1:32:21.3
Time
2:11.3
Pace
1280
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 2163 |
| Drag Factor | 154 |
May 19, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:21.3 | 21,097m | 2:11.3 | 155 | 831 | 25 | 137 |
| 13:33.2 | 3,000m | 2:15.5 | 141 | 783 | 24 | 126 |
| 13:23.3 | 6,000m | 2:13.8 | 146 | 801 | 23 | 125 |
| 13:19.2 | 9,000m | 2:13.2 | 148 | 809 | 23 | 127 |
| 13:17.9 | 12,000m | 2:12.9 | 149 | 812 | 23 | 125 |
| 13:10.0 | 15,000m | 2:11.6 | 153 | 827 | 23 | 131 |
| 12:56.8 | 18,000m | 2:09.4 | 161 | 855 | 24 | 136 |
| 12:22.0 | 21,000m | 2:03.6 | 185 | 936 | 25 | 160 |
| 0:18.9 | 21,097m | 1:37.4 | 379 | 1602 | 32 | 167 |
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Workout Graph
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